More than just a force of physics
Have you read "Atomic Habits" by James Clear? Much of what you are talking about regarding habit-forming is the basis of that book. Worth reading.
Another thoughtful article. Thank you.
Reduce friction by finding an environment that will inspire a desired action. That's a good reminder. I needed that.
Have you read "Atomic Habits" by James Clear? Much of what you are talking about regarding habit-forming is the basis of that book. Worth reading.
Another thoughtful article. Thank you.
Reduce friction by finding an environment that will inspire a desired action. That's a good reminder. I needed that.